Breakfast = my favourite meal of the day.
You'll normally find me sipping on a green smoothie, tucking into some soft boiled eggs or getting warm with a nice bowl of porridge. As much as I love these brekky options sometimes you need a good crunch... and in steps toasted muesli!
For so long I avoided cereal and muesli because most of what you find in the supermarket is full of nasties such as multiple forms of sugars, vegetable oils, preservatives and additives. No thanks.
I hadn't even really thought about making my own until Tom did one day. It was so simple. A no fuss throw together recipe that is delicious, satisfying and delivers the crunch.
There is a lot of freedom with this so go wild and get creative. Here is what I like to throw together. You can use it as a base and then go from there.
Home Made Toasted Muesli
I didn't use strict measurements so use these as a guideline and adjust accordingly.
Ingredients:
- 2 cups gluten free oats (not quick oats)
- 2 cups mixed nuts and seeds: I used hazelnuts, slithered almonds and sunflower seeds
- 1-2 cups shredded coconut
- 4-5 tbsp melted coconut oil
Directions:
- Preheat oven to 120C and line a baking tray with baking paper
- Mix all ingredients in a bowl and then spread out on the baking tray
- Place in the oven for about 15-20 minutes. Halfway through pull out the tray and give the muesli a bit of a mix around. You can leave it in longer if you prefer it to be darker. Just keep an eye on it to avoid burning.
- Serve with fresh fruit such as green apple and raspberries.
- Store in an air tight container.
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