Tuesday, 29 May 2012

Welcome to my Gym

I'm so lucky to have this park within easy reach. The weather is continuing to be amazing so yesterday I headed out with my friend Amy for a morning workout. Amy and I are both Zumba instructors so we are Zumba-ing away all week. It was nice to be able to do a workout just for ourselves.

We did the Tone It Up Fat Blasting Stair Circuit on these stairs. Killer!

I had my green smoothie pre-workout and then this lovely dish for afterwards. 

Quinoa, kale, tofu, red onion and garlic. 

 Try and get outdoors to excercise if you can! It gives you a boost of motivation and keeps things fresh. 

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