Monday, 9 July 2012

My Current Obsession...

Rooibos tea! (Also called redbush.) What a delight. I love my herbal teas but this has been my absolute favourite lately. 

It's naturally caffeine free, bursting with antioxidants and contains the minerals iron, manganese, calcium, zinc, potassium, magnesium and vitamin C. 

Without milk it has a slight sweet but nutty taste. When you add milk it tastes so similar to regular black tea making it a great alternative if you want to cut back on caffeine. Lately I've been putting in a splash of almond milk. 

Give it a try and let me know what you think!

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